Four people practice yoga outdoors on a deck at sunrise, raising arms with grassy dunes and sky behind.Four people practice yoga outdoors on a deck at sunrise, raising arms with grassy dunes and sky behind.
  • Meet In Lobby
  • March 14 | 8:00 am - 9:00 am
  • The Sanderling

Yoga

Start your morning with a mindful flow with beautiful views. This indoor guided yoga session invites you to stretch, breathe, and embrace balance in a peaceful coastal setting.

Four people practice yoga outdoors on a deck at sunrise, raising arms with grassy dunes and sky behind.

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There are many ways to enjoy your time at The Sanderling, from extended-stay packages that include additional free nights to credits you can use for spa services, dining on property at one of our restaurants or for exclusive experiences. We also offer an array of seasonal promotions designed to make your Outer Banks escape even more memorable all year-round.

Three elegant friends celebrating in style, toasting with their glasses and radiating divine energy.
  • 06/17/2026
  • June 17 | 5:00 pm – 7:00 pm

Sparkling & Shellfish

A refined coastal evening featuring elegant seafood bites like shrimp ceviche, oyster Rockefeller bites, crab salad endive boats, and seared scallop skewers, paired with classic sparkling cocktails including the Champagne Cocktail, French 75, and Aperol Spritz.

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  • 6/21/2026
  • June 21 | 4:00 pm – 6:00 pm

Father’s Day Oyster Pop-Up

Celebrate Father’s Day with a complimentary pop-up oyster experience from 4–6 PM on the Beach House Deck

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  • 06/21/2026
  • June 21 | 4:00 pm – 6:00 pm

Outer Banks Distillery Tasting

Celebrate Father’s Day with a complimentary tasting experience featuring Outer Banks Distilling. Sip locally crafted spirits, discover bold coastal flavors, and unwind with a relaxed afternoon.

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  • 07/01/2026
  • July 1 | 5:00 pm – 7:00 pm

Stars, Stripes & Seafood

A spirited, open-air celebration of summer and the Fourth of July, Stars, Stripes & Seafood brings together classic coastal cookout flavors with a festive, elevated twist.

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  • 07/15/2026
  • July 15 | 5:00 pm – 7:00 pm

Smoke on the Sound

A slow-smoked, flavor-forward evening built around Southern-inspired favorites and easy summer energy.

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Group of friends joyfully celebrating a birthday at an outdoor table, with plenty of food and drinks.
  • 07/29/2026
  • July 29 | 5:00 pm – 7:00 pm

Mediterranean Coastal Nights

An al fresco evening inspired by the flavors and rhythm of the Mediterranean coast, this experience brings together a vibrant, shareable menu rooted in freshness and simplicity.

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  • 08/12/26
  • August 12 | 5:00 pm – 7:00 pm

Garden Party by the Sea

Light, elegant evening shaped by peak-season ingredients and a garden-to-table sensibility, Garden Party by the Sea offers a fresh, approachable menu designed for effortless grazing.

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Two people enjoying food and cocktails at an outdoor table on a sunny day.
  • 08/26/2026
  • August 26 | 5:00 pm – 7:00 pm

Southern Summer Harvest

A relaxed, late-summer evening of Southern-inspired bites and peach-forward cocktails, set in a warm, harvest-style atmosphere with easygoing, open-air charm.

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  • 09/09/2026
  • September 9 | 5:00 pm – 7:00 pm

Italian Coastal Aperitivo

A relaxed aperitivo-style evening of Italian bites and classic spritz cocktails, set in a candlelit, Mediterranean-inspired coastal atmosphere.

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