Wellness at The Sanderling

Three people practicing yoga outdoors at sunrise, hands in prayer pose, with wooden buildings behind.
Yoga

Weekends

Start your morning with a mindful flow taking place on our serene Observation Deck. The guided yoga sessions invite you to stretch, breathe and embrace balance in a peaceful coastal setting that will center your mind, body and soul.

Saturday & Sunday at 8:00am
Included in resort fee for guests, non resort guests can join for $20. 

Fitness Center & Steamroom

Open Daily

The Sanderling offers a variety of wellness amenities to help you stay balanced and rejuvenated throughout your vacation.

Fitness Center: (North Building)
9 AM- 10 PM

Eucalyptus Steam Room: (Spa)
10 AM- 2 PM