Lifesaving Station

Located in the historic Caffey’s Inlet Life Saving Station No. 5, the renovated Lifesaving Station is Sanderling’s casual, three-meals-a-day restaurant celebrating southern coastal cuisine and regional, organic products indoors and out. Known for the “best breakfast on the Outer Banks”, the Lifesaving Station is a favorite Duck, N.C. restaurant. The menu changes seasonally, while the wine and beer lists are always impressive. Resort Casual Attire. We kindly ask for no bathing suit cover-ups.
Open Daily
Breakfast 7 AM – 11 AM
Lunch 11 AM – 5 PM
Dinner 5 PM – 9 PM
252-449-6654
Known for the "best breakfast on the Outer Banks"
Our Menu







- Breakfast
- Kids Breakfast
- Lunch
- KIDS LUNCH & DINNER
- Dinner
- DESERTS
- BEVERAGES
Breakfast
FARM FRESH
OUTER BANKS BREAKFAST
Two Eggs Your Way | Buttermilk Biscuit
SUFER’S OMELET
Tomato | Shrimp |Avocado | Mushrooms |Goat Cheese | Lime Creme | Pico de Gallo
AVOCADO TOAST
Toasted Wheatberry Bread | Avocado | Pickled Red Onion | Poached Egg | Toasted Pepitas | Goat Cheese | Pico de Gallo
HAM & CHEESE OMELET
Ham | Smoked Gouda
SPINACH & MUSHROOM OMELET
Cremini Mushrooms | Baby Spinach | Swiss Cheese
BENEDICTS
SANDERLING BLUE CRAB
Two Poached Eggs | English Muffin | Carolina Crab | Hollandaise
CLASSIC
Two Poached Eggs | English Muffin | Canadian Bacon | Hollandaise
COUNTRY CLASSICS
BISCUTS & GRAVY
House-Made Sausage Gravy | Buttermilk Biscuit | Two Eggs Your Way
COUNTRY GRAMMAR
Corned Beef Hash | Buttermilk Biscuit | Two Eggs Your Way
FROM THE GRIDDLE
STRAWBERRIES & CREAM FRENCH TOAST
Brioche French Toast | Sugared Strawberries | Whipped Cream | Powdered Sugar
LEMON RICOTTA BLUEBERRY PANCAKES
Lemon Blueberry Compote | Ricotta Cheese | Powdered Sugar
VANILLA BEAN FRENCH TOAST
Brioche French Toast | Whipped Cream
BUTTERMLIK PANCAKES
Pancakes | Butter | Syrup
LIFESAVERS
ANSON OATMEAL
House-Made Granola | Brown Sugar | Golden Raisins
FRUIT & GRANOLA
House-Made Granola | Sliced Seasonal Fruit | Vanilla Greek Yogurt
Kids Breakfast
WHOLE NINE YARDS
One Egg, any style | Toast | Choice of Bacon or Sausage
FLAPJACKS
Pancakes, served with syrup | Choice of Bacon or Sausage
MORNING MUNCHIES
Cereal w/ Milk
Lunch
STARTERS
BURRATA AND PROCIUTTO
Crostini | Fig Jam | Cracked Black Pepper | Arugula
CRAB HUSH PUPPIES
Lump Crab | Green Onion | Old Bay | Cheddar Hot Honey Drizzle
SPICY EDAMAME
Hoisin Garlic Glaze | Sesame Seeds
COASTAL CRAB DIP
Lump Crab | Melted Cheese | Mini Naan Bread
BB CHIPS
Fresh Kettle Chips | BBQ Pulled Pork | Bleu Cheese Cream Bleu Cheese Crumbles | House BBQ Sauce | Tomatoes Scallions
OLIVE DIP
Domestic And Imported Olives | Cream Cheese | Red Pepper Pita Chips
SALADS
CAESAR
Shaved Parmesan | Garlic Croutons | Cherry Tomatoes
MIXED GREENS
Cherry Tomatoes | English Cucumber | Julienne Red Onion Carrot Ribbons | Lemon Vinaigrette
THE WEDGE
Black Forest Bacon | Cherry Tomatoes | Bleu Cheese Crumbles | Creamy Blue Cheese
CAPRESE
Heirloom Tomatoes | Fresh Mozzarella Balsamic Reduction | Cracked Black Pepper | Sea Salt
MAINS
CRAB CAKES
Twin Seared Crab Cakes | Bell Peppers | Onions Romesco | Roasted Corn Salsa | Arugula | Grilled Lemon
FISH & CHIPS
Hand-Battered Local Catch | Tartar Sauce Grilled Lemon | Fresh Kettle Chips
SESAME SEARED TUNA
Yellowfin Tuna | Hoisin Garlic Glaze | Spicy Mayo Forbidden Rice Blend | Carrot Ribbons | Arugula
SOUP
NC CREAM OF CRAB SOUP
LUMP CRAB | CREAM AND SHERRY | OLD BAY DUST
HANDHELDS
CHICKEN CAESAR WRAP
Grilled Chicken Breast | Romaine Lettuce Caesar Dressing | Parmesan Cheese
FRIED CHICKEN SANDWICH
Swiss Cheese | Pickle Chips | Lettuce |Tomato Honey Sriracha Mayo | Buttered Brioche Bun
PRIME RIB BEEF DIP
Thin Sliced Prime Rib | Gouda Cheese | Giardiniera Spicy Mayo | Grilled Baguette
LOCAL FRESH CATCH SANDWICH
Griddled | House Tartar Sauce | Lettuce Tomato | Buttered Brioche Roll
PULLED PORK BBQ SANDWICH
Gouda Cheese | BBQ Sauce | Pineapple Coleslaw Buttered Brioche Roll
SANDERLING SANDWICH
Griddled Roast Turkey | Spinach | Tomato | Bacon | Gouda | Basil Pesto | Wheatberry Bread
BURGERS
#5 BURGER
Gouda | Smoked Bacon Onion Jam | #5 Sauce Lettuce | Tomato
FARMHOUSE BURGER
Smoked Bacon | Over Easy Egg | White Cheddar Avocado Spread | Pico de Gallo
QUINOA VEGETABLE BURGER
Sliced English Cucumber | Arugula | Tomato
KIDS LUNCH & DINNER
SERVED WITH A SIDE OF SALAD, FRIES, OR FRUIT CUP
PEANUT BUTTER & JELLY
GRILLED CHEESE
HOT DOG
CHICKEN FINGERS
CHEESEBURGER
Dinner
STARTERS
BURRATA AND PROSCIUTTO
Crostini | Fig Jam | Cracked Black Pepper | Arugula
CRAB HUSH PUPPIES
Lump Crab | Green Onion | Old Bay | Cheddar Hot Honey Drizzle
SPICY EDAMAME
Hoisin Garlic Glaze | Sesame Seeds
COASTAL CRAB DIP
Lump Crab | Melted Cheese | Mini Naan Bread
BURNT ENDS
Smoked Brisket Burnt Ends | BBQ Chili Glaze | Red Onion
OLIVE DIP
Domestic and Imported Olives | Cream Cheese | Red Pepper Pita Chips
SALADS
CAESAR
Shaved Parmesan | Garlic Croutons | Cherry Tomatoes
MIXED GREENS
Cherry Tomatoes | English Cucumber | Julienne Red Onion Carrot Ribbons | Lemon Vinaigrette
THE WEDGE
Black Forest Bacon | Cherry Tomatoes | Bleu Cheese Crumbles | Creamy Blue Cheese
CAPRESE
Heirloom Tomatoes | Fresh Mozzarella Balsamic Reduction | Cracked Black Pepper | Sea Salt
SOUP
NC CREAM OF CRAB SOUP
Lump Crab | Cream and Sherry | Old Bay Dust
HANDHELDS
#5 BURGER
Gouda | Smoked Bacon Onion Jam | #5 Sauce Lettuce | Tomato
FARMHOUSE BURGER
Smoked Bacon | Over Easy Egg | White Cheddar Avocado Spread | Pico de Gallo
QUINOA VEGETABLE BURGER
Sliced English Cucumber | Arugula | Tomato
MAINS
CRAB CAKES
Twin Seared Crab Cakes | Bell Peppers | Onions Romesco | Roasted Corn Salsa | Arugula | Grilled Lemon
6 OZ. FILET MIGNON
Cabernet Demi Glaze | Broccolini | Heirloom Carrots Parmesan Marble Potatoes
MUSHROOM RAVIOLI
Wild Mushrooms | White Wine Cream | Baby Spinach Parmesan
BROWN SUGAR CHOP
Marinated Pork Chop | Maple Compound Butter Broccolini | Heirloom Carrots | Parmesan Marble Potatoes
MISO GLAZED SALMON
Forbidden Rice Blend | Shaved Coconut Cucumber | Arugula
SESAME SEARED TUNA
Yellowfin Tuna | Hoisin Garlic Glaze | Spicy Mayo Forbidden Rice Blend | Carrot Ribbons | Arugula
BRAISED ANGUS SHORT RIB
Cabernet Demi Glaze | Broccolini | Heirloom Carrots Parmesan Marble Potatoes
PAN-SEARED LOCAL FRESH CATCH
Chef’s Featured Seafood of the Day
DESERTS
ITALIAN LEMON TORTE
Raspberry Amaretto | Vanilla Infused Whipped Cream
FLOURLESS CHOCOLATE TORTA
Raspberry Amaretto | Vanilla Infused Whipped Cream
CARAMEL APPLE PIE
Caramel | Granny Smith Apples Vanilla Infused Whipped Cream
KEY LIME PIE
Graham Cracker Crust | Lime Wheel Vanilla Infused Whipped Cream
CHEF’S ICE CREAM OF THE DAY
BEVERAGES
SPECIALTY COCKTAILS
SMOLDERING SUNSET
21 Seeds Cucumber & Jalapeno Tequila Jose Cuervo Gold | Passion Fruit Puree Lime Juice | Chambord Floater
CRIMSON COAST
21 Seeds Valencia Orange Hibiscus Tequila Pineapple Juice | Pomegranate Juice
DAY AT THE BEACH
Titos Vodka | Triple Sec | Lime Juice Cranberry Juice | Grapefruit Juice
BACK PORCH TEA
Woodford Reserve Bourbon | Honey Syrup Lemon Juice | Iced Tea
COCONUT QUENCH
Bacardi Rum | Coco Lopez | Lime Juice | Agave Club Soda
HEMINGWAY DAQURI
Kill Devil Hill White Rum | Grapefruit Juice Lime Juice | Luxardo
SOUL SURFER
Casamigos Reposado | Passion Fruit | Guava | Pineapple Juice | Lime Juice | Triple Sec
MOJITO
Bacardi Rum | Lime Juice | Mint | Agave | Club Soda
DRAFT BEER
CAROLINA COSTERO MEXICANA
CAROLINA COPPERLINE AMBER
GRAPEFRUIT HEFEWEIZEN
BOLD ROCK CIDER
WEEPING RADISH
BOTTLED BEER
CORONA
SIERRA NEVADA PALE ALE
BLUE MOON
HEINEKEN
HEINEKEN N.A.
ASSORTED DOMESTICS
MOCKTAILS
CAROLINA BERRY BREEZE
Strawberries | Mint | Lime Juice | Simple Syrup Club Soda
COCONUT BREEZE
Blended Pineapple | Coconut milk | Lime Juice Club Soda
WATERMELON WAVE FRESCA
Blended Watermelon Chucks | Lime Juice | Agave
WINE
SPARKLING WINES
Veuve du Vernay Brut, FR
Veuve du Vernay Brut Rose, FR
La Marca Prosecco, IT
Moet & Chandon Brut, FR
Veuve Clicquot Brut, FR
SAUVIGNON BLANC
Sand Point, CA 2022
Nautilus, NZ 2022
Stone Street Aurora, CA 2021
CHARDONNAY
Sandpoint, CA 2022
Decoy, CA 2022
Moreau-Naudet Petit Chablis, FR 2019
ROSÉ
Peyrassol, FR 2023
Whispering Angel, FR 2023
CABERNET SAUVIGNON
Hayes Ranch, CA 2021
Chasing Lions, CA 2021
Tribute, CA 2021
The Vice, CA 2022
The Calling, CA 2021
Mt Brave, Napa, CA 2019
Caymus, CA 2022
PINOT NOIR
Sand Point, CA 2021
Argyle Bloom House, OR 2022
King Estate, OR 2022
Elk Cove, OR 2022
Brewer – Clifton , Santa Rita, CA 2021
MALBEC & MERLOT
The Seeker Malbec, AR 2022
Parcel 41 Merlot, CA 2021
OTHER WHITES
Allegro Moscato, CA 2021
Lagaria Pinot Grigio, IT 2022
Single Post Riesling, GE 2022
King Estate Pinot Gris, OR 2022
OTHER REDS
Santa Barbara Syrah, AR 2022
Chateau Lassegue, FR 2020
Saint Emilion, FR 2020
Opus One, Red Blend, Oakville, CA 2018
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